I'm also noticing that the recordings is making me want to eat less. I've been skipping on some snacking because it's too much of a hassle to take another picture!
Breakfast:
Lunch:
Dinner:
Dessert:
Tuesday, October 28, 2008
Change is Coming
So, after only ONE day of recording my meals, I'm already having thoughts of changing my diet. I see that I'm a heavy eater after I get home from work. I should be eating much more during breakfast and lunchtime at work so that I'll have more energy to burn.
I'm also noticing that the recordings is making me want to eat less. I've been skipping on some snacking because it's too much of a hassle to take another picture!
Breakfast:
Lunch:
Dinner:
Dessert:
I'm also noticing that the recordings is making me want to eat less. I've been skipping on some snacking because it's too much of a hassle to take another picture!
Breakfast:
Lunch:
Dinner:
Dessert:
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